Supple Low Back
22:30
22:30

Supple Low Back

by Meg Rinaldi

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
890

Support for the natural curves of our spine allows for supple movement. Muscle tissue that is supple is responsive and resilient. When we experience that kind of responsiveness and resilience in our body, it translates as emotional well being.

SuppleLower BackSupportSpineMovementMusclesEmotional WellbeingSomaticPelvic FloorBody AwarenessFoot AwarenessNeckLower Back PainNeck RelaxationMuscle ResilienceBreathingBreathing AwarenessFoot SensationsPelvic Floor ExercisesResilienceResponsivenessSomatic MovementsSpine Movement

Meet your Teacher

Meg Rinaldi

Santa Fe, NM, USA

Meet your Teacher

Meg Rinaldi

Santa Fe, NM, USA