Effortlessly
I have often wondered if I could be a totally effortless being, just riding the natural wave of evolution, in an effortless rhythm, an effortless flow, requiring no physical or mental struggling. Wouldn’t that be brilliant? Is this perhaps simply a mindset? Who said we have to struggle? In this practice we aim to dwell in an effortless presence and peace. This doesn’t mean that we don’t create, plan, dream or make effort. It simply means, we stop pushing and striving and trying to attain unrealistic and energy draining expectations, defined by others. In this practice, we determine an intention, put into place what we want or need to create, pay attention in order to put it into action and then, let go. We will tell ourselves not to be concerned about the outcome, instead allowing the intention to evolve, to manifest, and in doing so, allow us to cultivate a strong sense of liberation and groundedness.
Meet your Teacher
Melbourne, Australia