Relax Into Balance
05:53
05:53

Relax Into Balance

by Dawn Mauricio

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
140

Feel your feet, practice sensing into a balanced posture that translates into a more generalized sense of balance. This five-minute guided meditation is meant to be done standing. Background music by Drew Bathory.

RelaxationBalanceBody AwarenessTree PoseMindfulnessStandingBalance PosesGuided MeditationsMindful GazingPrayers

Meet your Teacher

Dawn Mauricio

Montreal, Canada

Meet your Teacher

Dawn Mauricio

Montreal, Canada