
05:53
05:53
Relax Into Balance
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
140
Feel your feet, practice sensing into a balanced posture that translates into a more generalized sense of balance. This five-minute guided meditation is meant to be done standing. Background music by Drew Bathory.
RelaxationBalanceBody AwarenessTree PoseMindfulnessStandingBalance PosesGuided MeditationsMindful GazingPrayers
Meet your Teacher

Dawn Mauricio
Montreal, Canada
