Love The Many Sides Of Yourself (With Music)
20:23
20:23

Love The Many Sides Of Yourself (With Music)

by Dawn Mauricio

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.6k

A unique variation of Loving-Kindness meditation that sends metta to the different versions of yourself. Deep bows to Susan Piver for sharing this practice.

LoveSelfLoving KindnessSelf AcceptanceSelf CompassionEmotional AwarenessInner PeaceSelf ReflectionSelf HealingMeditationMettaLoving Kindness Meditations

Meet your Teacher

Dawn Mauricio

Montreal, Canada

Meet your Teacher

Dawn Mauricio

Montreal, Canada