This Body Breathing

An opportunity to become curious about the subtle ways your body moves with your breath.

Reviews

I appreciate the spaces between her words. And also not having background sounds. All of dawn’s guided meditations are so good. Please make more!

This was a beautiful slow paced meditative practice! Thank you!🙏🏿💖

I really like the space you give in your meditations.

Excellent. Simple focus points and minimal comment. Most of the time I stayed in the moment. Thank you. I'll be back again.

Thank you Dawn. I enjoy the tone if your voice, your pace and the simplicity of the meditation.

Like how it's an exploratory approach, versus a fixed focal point- excellent

Very well done. I like focusing on my breath and this is wonderful for that.

Really liked the questions posed regarding the breath. Nicely paced. Excellent.

Amazing voice and clear direction. So much spaciousness!

Creates a beautiful, trance-like space for healing. Will be coming back to this one. By the way, it there a way to purchase or download these meditations? They disappear too quickly!

I loved this because she left space for me to sense in and listen and see what was there for me. I was able to stop forcing my belly breath and just sense in to my breathing and observe and relax. I hope there is a 20 min version so I can do that. Grateful for this app.

Lovely way to start the day. Well paced. Thank you.

Excellent exactly the right amount of guidance. I will come back to this time and time again. 😌😌😌😌