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July 23 - 25, 2026Sedona, AZ, United States

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November 18 - 23, 2026Sayulita, Mexico

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October 31, 2026New York, NY, United States

Energy & Intuition in Japan (Multiple Locations)

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November 5 - 15, 2026Tokyo, Japan

Awaken and Connect: A Yoga and Meditation Journey

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$395

August 13 - 16, 2026Honesdale, United States

Magic Life: Finding Understanding and Joy in the Game of Life

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July 2 - 6, 2026São Teotónio, Portugal

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Teachers

Daniel Cirt

Giurgiu, Romania

167 Followers

Coach, trainer, psychotherapist

Featured

Exercitiu de respiratie Mindfulness

4.6

Guided · 10 min


New

4.9

Guided · 5 min

Exercițiu de compasiune

Added 5 years ago

4.6

Guided · 10 min

Exercitiu de respiratie Mindfulness

Added 5 years ago

4.7

Guided · 5 min

Exercițiu sumar de echilibrare

Added 5 years ago

5

Guided · 10 min

Relaxare condiționată

Added 5 years ago

5

Guided · 10 min

Vizualizarea unui loc sigur

Added 5 years ago


Tracks

4.6

Guided · 10 min

Exercitiu de respiratie Mindfulness

4.7

Guided · 5 min

Exercițiu sumar de echilibrare

4.9

Guided · 5 min

Exercițiu de compasiune

5

Guided · 10 min

Relaxare condiționată

5

Guided · 10 min

Vizualizarea unui loc sigur


Reviews

RS

Rita Sophie

Aug 11, 2022

🙏🏻 Ce minune să aud românește pe Insight Timer! Mulțumesc!

RR

Ralu Rs

Feb 17, 2022

💚💚💚

About

Speaks Română

Joined Insight Timer in September 2020

danielcirt.ro

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