This is a meditation for deep restorative healing.
No matter where you are,
Show up fully and completely to this process today.
I invite you to sink back and relax,
To close those big beautiful eyes.
Open up that brave heart.
Let the vibrations of our mantra today wash over you,
Offering deep restorative healing to every cell in your being,
Every ache,
Every pain,
Every worry,
Every stress.
Let it come.
Let emotions rise to the surface.
Rise them one by one and let them go.
May this space bring you healing today.
Here you are safe.
And here you are home.
Ramana sa sa se soham.
Ramana sa sa se soham.
Ramana sa sa se soham.
Ramana sa sa se soham.
Ramana sa sa se soham.
Om.
Om.
Om.
Om.
Om.
Om.
Om.
Sink into the silence and the peace.
Return to your breath.
Allow it to offer you and show up for you deeply,
Fully,
And completely.
You are worthy of these healing words.
You deserve a soft place to fall.
Gentle loving arms to hold.
You are eternally safe.
You are home there within your own body,
Owing nothing to anyone.
Deeply within your own self.
There is healing.
There is home.
Ramana sa sa se soham.
Ramana sa sa se soham.
Om.
Om.
Om.
Om.
Om.
Ramana sa sa se soham.
Ramana sa sa se soham.
Ramana sa sa se soham.
Ramana sa sa se soham.
Ramana sa sa se soham.
Ramana sa sa se soham.
Ramana sa sa se soham.
Ramana sa sa se soham.
Om.
Om.
Whatever it is that you need healing from,
However it is that your heart and soul ache today,
It'll change.
These feelings,
These emotions,
They're temporary.
They last not in an infinite space and time,
But for mere seconds in our own being.
Enter into this space of healing,
This moment in time that was created solely for you.
Rama dasa sa se soham.
May this space bring you healing.
Here you are safe.
Here you are home.
