10:24

Beginners Meditation For Children

Name: Beginners Meditation For Children
Uploaded: 2023-11-13T20:34:28.935Z
Duration: 10 min 24 s
Channel: Cory Cochiolo
Description: This is the perfect introduction to seated meditation for children of all ages. It teaches how to be still and quiet, to focus, to breathe, to use their inner sight for visualization, and encourages imagination. I recommend it is used a few times a week to get good at the exercise.

by Cory Cochiolo

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Children

Plays

467

This is the perfect introduction to seated meditation for children of all ages. It teaches how to be still and quiet, to focus, to breathe, to use their inner sight for visualization, and encourages imagination. I recommend it is used a few times a week to get good at the exercise.

Meditation Children Focus Breathing Imagination Family Calmness Family Friendly Breath Counting Deep Breathing Imagination Activation Calmness Development Mudras Postures Sun Visualizations Visualizations Beginner

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

© 2026 Cory Cochiolo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.