The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
Advanced Sacral Chakra Healing - Diving Deeper Into The Source Of Pleasure
With Cory Cochiolo
This course is divided into two parts. In the first part, I will share all the essential facts about the sacral chakra and how its core function can affect our pleasure in this world. We will also explore the psychology behind the sacral chakra and its profound influence on our personality and behavior.
Meet your Teacher
read more
2 Days
227 students
4.8 stars
22 min / day
Awakening
English
4.8 (26)
Recent Reviews
Annemiek
December 7, 2025
Thank you for this course 🧡
Warren
October 3, 2025
As part of my healing journey I’ve identified that my sacral chakra has been negatively impacted. Completing this course helped me see that guilt has been the cause of this. The recommended journaling exercise and then meditation practise has helped me to feel the life force in my sacral chakra like I have never felt before. It may only be a small flame at the moment but I feel the course has helped me see the opportunity to have my life force to be a large flaming fire. Thank you 🙏
Ellen
July 27, 2025
Thank you Cory for sharing your gifts. I was enlightened to learn that guilt and shame are culprits of limited sacral chakra energy and health. I will proceed with your other guided meditations for continued healing. I enjoyed this course.
Charissa
May 31, 2025
A very helpful and insightful series. I learned a lot about myself and how I experience the world. I'll definitely be looking into thebother chakra meditations.
Ghada
May 31, 2025
Riche information, different way to activate the Sacrel Chakra with the flame coming up from the root chakra …. The grounded and the relaxing … Thank you for your guidance & your generosity 🙏🏻🧡🧡🧡 Love & Light
More from Cory Cochiolo
Trusted by 35 million people. It's free.
Get the app
