3 Principles Perspective - You Are Not Your Roles
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00:30

3 Principles Perspective - You Are Not Your Roles

by Clare Downham

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
44

This short talk from a 3 Principles Perspective explores how we get caught in being our roles like the achiever, the helper, the strong one and how peace returns when we remember that our identity is not in what we do.

Self IdentityInner CriticRole TransienceGroundingThree PrinciplesSelf Identity ExplorationInner Critic ManagementGrounding TechniqueThree Principles Perspective

Meet your Teacher

Clare Downham

Leeds, UK

Meet your Teacher

Clare Downham

Leeds, UK