Autumn Walk To Release Attachments And Sleep
00:30
00:30

Autumn Walk To Release Attachments And Sleep

by Christian Thomas

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Take a journey on an Autumn to walk through a forest to your home, and snuggle deep into your bed as you visualize this story with a soothing body scan that completes your travels. You will soon be deeply asleep feeling cozy, relaxed, and calm.

AutumnSleepWalkingHomeBody ScanRelaxationCalmLetting GoGroundingInner StrengthImpermanenceMindfulnessMeditationGratitudeAutumn SleepForestsMindful JourneyNature VisualizationsReleasing AttachmentsSeasonsSeasonal MeditationsSensesSensory ExperiencesStorm MeditationsVisualizations

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom