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Autumn Walk To Release Attachments And Sleep
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
Take a journey on an Autumn to walk through a forest to your home, and snuggle deep into your bed as you visualize this story with a soothing body scan that completes your travels. You will soon be deeply asleep feeling cozy, relaxed, and calm.
AutumnSleepWalkingHomeBody ScanRelaxationCalmLetting GoGroundingInner StrengthImpermanenceMindfulnessMeditationGratitudeAutumn SleepForestsMindful JourneyNature VisualizationsReleasing AttachmentsSeasonsSeasonal MeditationsSensesSensory ExperiencesStorm MeditationsVisualizations
Meet your Teacher

Christian Thomas
Gloucestershire, United Kingdom
