
00:30
00:30
Tea House Journey - A Sleep Story
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
This guided sleep story will take you on a gentle journey to a warm and cosy tea house. Within the house, you'll be offered a warm cup of tea, and be reminded of the power of presence. This journey guides you into a deeply relaxed state, perfect for drifting off to sleep.
SleepRelaxationVisualizationGuided ImagerySensory ExperienceMindfulnessVisualization TechniqueCalm EnvironmentMindful Drinking
Meet your Teacher

Chelsea Sharp
Setúbal, Portugal
