Savasana Guided Meditation

This savasana meditation will guide you into a deep place of peace and relaxation. After moving through a body scan, you will spend a few moments in gentle silence to allow the body to fully and completely let go of any stress or tension. This will allow your body to stay soft and receptive to the pure energy around you. This meditation is a part of a ten-day yoga challenge.

Reviews

I like doing this before bed to wind down and relax my body. It’s so soothing :)

Very nice, thank you.