I Am Listening

In this poetic meditation and centering practice, we will tune in and listen to the body. Feel free to repeat the words as you hear them or feel them in your body, so you can connect to your "self" and your intuition. This came to me when I was wanting to really tell my body, I am listening! I hear you.

Transcript

I'm listening. I hear the quiet hum beneath my skin, The soft whispers of my bones, The pulse of life flowing in my veins. I listen to the ache that speaks in silence, The tension that calls for release, The stillness that knows what words cannot. There is a voice in the center of my chest, A knowing that rises with each breath, Gentle but unyielding, An invitation to trust what I cannot see. My soul calls, Not in loud demands, But in the spaces between thoughts, In the warmth of a quiet moment, In the unspoken understanding that I am enough as I am. I listen to the pull of something deeper, A subtle direction, An unseen hand guiding me forward. I do not need to hurry. I do not need to search. All the answers I seek are already here, Woven into the fabric of my being, Whispered by the breath of my body, And carried in the rhythm of my heart. And so I pause, And I listen, With love, With patience, With trust. I am listening.

Reviews

I enjoyed this meditation very much. However, perhaps I'm a bit confused. My confusion resides in...
Is it not guidance that creates the desire to search external sources for content, healing modalities, books, enlightenment, etc?
Is searching outside of myself for resources of learnings and people (teachers) to help move the process along not guidance? I felt like what you were saying was in conflict with my experiences.
But perhaps I didn't see the distinction between the two before or felt that the distinction was irrelevant. I feel like it is one in the same. It doesn't really matter to me if the guidance and enlightenment occurs in my internal guidance or the external search for enlightenment via the internal guidance of others and the human connections it creates. Of course, one should still search within to find if it is something that feels true to them. I think waiting for my own internal experience is too slow to satisfy my desire for healing, knowledge & enlightenment. Or is my method of learning pushing that whole time thing about... it will happen in due time... when the time is meant to be, the enlightenment will come?
I just feel like waiting for all of the guidance to come directly from within is counter productive. Aren't we all are here on I.T. searching for knowledge of truth & enlightenment?
After re-reading my message, I do see that I may be confused too, if my perception of the distinction is not correct or irrelavant, but what I am saying & asking causes me to wonder if that which I have learned from other's experiences on IT is not how true guidance can be received?
And maybe, I'm just over thinking it 😇... perhaps it's time to go within for more clarification...
Much Love and Gratitude...
💜😇💜