Theta Healing Meditation To Connect With Unconditional Love

This Theta Healing Meditation is created to bring the wisdom of Unconditional Love to every aspect of our lives, removing any obstacle that prevents us from feeling, hearing, and living from this Truth. Theta Healing is a type of meditation created to connect with the Creator of All That Is. Through this connection, we visualize, feel, and see unconditional Love showering all aspects of our life with its Wisdom and Blessings. Enjoy!

Picture Unknown from Pixabay
Music Jungle of Lost Love By Oqu from Pixabay.

Transcript

Hello and welcome to this Theta Healing Meditation.

We will focus this meditation on creating overall well-being,

On bringing in unconditional love for ourselves,

Our relationships,

Our work,

Our life,

Our abundance,

And removing any obstacles that prevent us from living in this space.

This meditation you can do either sitting down or lying down,

Wherever you are just make sure your back is straight,

That you can have your chest open,

Your back long and relaxed.

Once you're in this position,

Let's begin by closing our eyes because we're going to do some visualization and start connecting with your breaths.

Let's begin by taking some cleansing breaths.

So you're going to inhale through the nose and exhale side out through the mouth.

We're going to do this three more times.

Inhale through the nose,

Exhale through the mouth.

Two more times at your own rhythm.

One more time.

Coming back to the natural flow of your breath,

In the nose and out the nose or the mouth you choose.

Feeling into our body,

Bringing our attention to our head,

The space between our forehead,

The muscles around our eyes,

Our jaw.

And with every exhale,

You're just relaxing the weight of this part of your body.

Inhaling,

Bringing new energy into all of your head,

Your ears,

Your forehead,

Your jaw,

Exhaling,

Relaxing the weight of your head.

Inhaling your attention,

New energy into your throat,

Your neck,

Your shoulders,

Your arms.

Exhaling,

Relaxing all of the weight of your neck and arms.

Inhaling,

Bringing new energy into your chest,

Upper back.

Exhaling,

Releasing any tension from your chest and your upper back.

Inhaling,

Bringing new energy and your attention to all of your belly,

Your torso,

All of your back.

Exhaling,

Releasing any tension and relaxing the weight of your belly and back.

Inhaling to your pelvic ball.

Exhaling,

Releasing any tension and relaxing the weight of the pelvic ball.

Deep inhale into all of your legs,

All the way to the toes.

Exhaling,

Releasing any tension and relaxing the weight of your body.

Let's do this with our whole body.

So you're going to take a deep inhale,

Bringing the breath to every single corner of your body.

Exhale,

Release the weight.

One more time,

Deep inhale.

And exhale,

Relax completely all the weight of your body.

We're going to continue with our natural flow of breath.

Breathing in the nose,

Exhaling out the nose or the mouth.

Again,

You choose.

We're going to start to imagine,

Visualize a golden light that starts to ignite in the center of our chest.

Every time you inhale,

This golden flame,

This golden light expands.

And every time you exhale,

It contracts a little bit.

Continue breathing,

Visualizing the pulsing of this golden light in your chest with your breath.

Feeling with every inhale,

This golden light is expanding more in your chest.

And every time you exhale,

It contracts gently a little bit.

Now begin to visualize,

Imagine,

Feel how this golden light in your chest starts to expand down as if it was a golden river that's flowing from your chest all the way down into your belly,

Into your pelvic bowl.

Coming down to your legs,

Your knees,

Your calves,

Your ankles,

Your feet.

And from your feet,

It will start to come all the way down to the center of the earth,

Slowly,

Layer by layer.

First,

Coming down the surface where you are sitting or lying down in.

Coming down to the floor,

The foundations of your house.

All the way down,

Down into this first layer of pure earth,

Roots and stones.

Visualizing,

Feeling this golden river of light from your chest coming down all the way through your body into the earth.

Passing down layers of stone,

Of water,

The tectonic plates,

Going even further down,

Passing through more and more layers of the earth,

Through more minerals,

More dirt,

More stones,

All the way down.

Feel,

Visualize this golden river from the center of your chest coming all the way down to the center of the earth.

Passing the hot gases,

The lava,

The fire,

All the way to the center of the earth.

Visualize,

Feel this golden river connected with the center of the earth.

And here,

Connected to the center of the earth,

We're going to give the earth our gratitude for everything she does for humanity,

For all beings,

For allowing us to walk on her,

To be part of her.

Honoring our home,

The earth,

We're going to ask her to feel this energy of golden light with her energy,

So we can go to the seventh plane of creation.

So visualize,

Imagine,

Feel how the earth gives you her energy,

Either in a blue or red ruby color,

And start to imagine,

Visualize,

Feel how this energy starts to feel,

To color all of this golden river of light.

We're going to start going up with the earth's energy,

Passing again through every layer,

Coming up from the center of the earth,

From the hot gases,

The lava,

The fire,

Coming all the way up.

And every layer of the earth that you're passing is now painted with this color of earth energy,

Either blue or red ruby color.

Coming all the way up through the layers of stone,

Water,

Minerals,

Painting every layer with the color of the energy of the earth as we come up.

Coming all the way up through that tectonic plates,

Through the rivers of the earth coming up,

Up,

Up to this first layer of pure earth and roots and stones,

Visualizing how everything that this river touches as it comes up becomes this blue or red ruby color.

Coming up to the foundation of your house,

Painting everything blue or red ruby,

Coming up to the floor where you're seated or lying down,

To the surface you're sitting on.

Painting all your surroundings,

All of your house with this blue or red ruby color,

Allowing this energy to come up through your feet,

All the way up to your knees and your hips.

Stopping for a moment in your pelvic bowl,

Visualizing,

Feeling your legs filled with this earth energy,

Either blue or red ruby color.

And allowing this energy to touch your first chakra in your pelvic floor,

Allowing this energy to clean,

To clear,

To energize your first chakra,

Rotating it perfectly to the right.

And this rotation will carry this energy up to your second chakra,

Allowing the earth energy to clean,

To clear,

To expand your second chakra,

Rotating it perfectly to the right.

This movement of both chakras takes the earth energy to your solar plexus,

Your third chakra,

Where it is cleaned,

Clear,

Energized,

Rotating perfectly to the right.

Coming all the way up with this earth energy to your heart chakra,

Allowing it to clean,

To clear,

To energize this chakra,

Rotating perfectly to the right.

Coming up with this energy of the earth,

Either blue or red ruby color,

To your throat,

Where it touches your throat chakra,

Clearing it,

Cleaning it,

Expanding it,

Energizing it,

And rotating it perfectly to the right.

Allowing all of this rotation of your chakras to take this energy to the space between your eyebrows,

To your sixth chakra,

Allowing the earth energy to clean,

To clear,

To expand,

To energize this chakra,

Rotating it perfectly to the right.

And allowing this energy to come to your crown chakra,

Like 12 centimeters on top of the crown of your head,

Visualizing,

Feeling,

Sensing how this earth energy clears,

Cleans,

Energizes your crown chakra,

Allowing it to rotate perfectly to the right.

From here,

Take a moment to visualize your whole body,

All of your chakras,

Filled and energized with this earth energy,

Rotating perfectly to the right.

Now we're going to go to the seventh plane of creation.

So visualize,

Sense,

Feel this earth energy in the crown of your head,

Shooting all the way up,

Up,

Up,

Up,

Leaving the roof if you're inside of a house,

Going all the way up,

Up,

Up,

Into the sky.

You can see your house,

Your town,

The city,

The country where you're living from all the way up top,

Moving past the birds,

The clouds,

The airplanes,

Going all the way up,

Up,

Up,

Up,

Up.

Getting really close to the earth atmosphere,

To the sun,

Allowing this earth energy to pierce through the atmosphere into the galaxy,

Going all the way up,

Observing our solar system,

Still going a bit more up,

Up,

Up,

Observing other solar systems,

Moving through galaxies,

Through planets.

Still this earth energy going high up,

Going up,

Up,

Up to the very edge of the universe where we will pass a space of shadow,

Light,

Shadow,

Light.

So visualize,

Sense,

Feel this earth energy passing through the space of shadow,

Light,

Shadow,

Light and still going more up,

Up,

Up,

Up.

Allowing this energy to travel more up,

Passing this field of golden light,

Of angelic light which feels wonderful and it feels like home.

And you still keep going up,

Allow this energy to go up,

It knows where it's going,

Just follow it with your attention all the way up.

And now we're going to cross a space with the colors of the rainbows that has kind of like a gelatin texture.

So allow this earth energy to be crossing through the red color all the way up to this orange gelatin field,

Still crossing a bit more up towards the yellow,

Green,

Blue,

Violet.

Keep crossing,

Crossing,

Crossing,

Crossing,

Still going a bit more up until you find a door or a window that you still cross with this energy coming into a place of pure white light.

If you see angels or animals or other beings,

Just keep going all the way up in this white light until there's only white light.

Mentally you can say to yourself,

By divine right I deserve to be in the light,

In this moment I am light.

In this space of pure white light we're going to ask the creator of all that is to feel our bodies,

Our life,

Our relationships,

Our work,

Our words,

Our actions with the energy and the wisdom of unconditional love.

Creator of all that is,

We ask you to feel our bodies,

Our health,

Our mind,

Our thoughts,

Our actions,

Our work,

Our relationships with the energy and the wisdom of unconditional love.

Creator of all that is,

We ask you to bless all aspects of our human life with your unconditional love.

Creator of all that is,

We ask you to remove from all aspects of our being any blockages that don't allow us to connect and embody this wisdom of the unconditional love.

Thank you,

Show me,

It is done,

It is done,

It is done.

Take a deep breath in and we're going to observe how a waterfall of pink vibrant golden light starts to wash all over us.

Like a huge but gentle cascade of water that is falling all over our bodies and expanding into all aspects of our being,

Allowing it to clear,

To clean any blockages that prevent us from feeling and living from the wisdom of that unconditional love.

And just keep observing and feeling,

Sensing,

Imagining this huge waterfall of pink and golden light moving through your body and all aspects of your life.

Observing how some whirlpools or tornadoes of this pink golden light start to happen,

Clearing any blockages in our work life,

In our family,

Friendship,

Relationship life.

Clearing our thoughts,

Our words,

Our actions,

Allowing this energy of unconditional love to really penetrate deep into our being.

Observing these tornadoes also moving into our bank account,

Our abundance,

Our ability to receive and to give from the heart.

Allowing these tornadoes of pink and golden light to clean,

To clear any blockages that may prevent you from living,

Understanding and listening the wisdom of the unconditional love of the creator of all that is.

Observing how these tornadoes stop and then even more pink golden and violet light start to fill all of your body,

All of the cells of your body,

All of your energy field,

Your thoughts,

Your work,

Every aspect of your life,

Your house,

Your car,

Your pets,

Your plants.

Your abundance,

Your income,

Your love for life is filled and touched by this violet pink golden light.

Visualizing yourself,

Your actions,

Your words,

Your work,

Your relationships,

Your relating to others,

Coming from this space of knowing and living the wisdom of the unconditional love of the creator of all that is.

See yourself moving from this space of unconditional love,

Knowing what it is to live this love in your body,

To feel it,

To act from the essence of this love.

Taking this few minutes to visualize yourself moving from the unconditional love in all aspects of your being,

How you treat yourself,

How you eat,

How you feed others,

How you nurture life,

How you nurture the planet.

Visualizing yourself in the greatest expression of unconditional love from within,

Acting from this space,

Receiving from this space,

Giving from this space.

Loving yourself,

Others and this life from this space of unconditional love within.

Last few breaths here,

Visualizing,

Allowing your body to feel this love,

This expansion,

Expanding to all of your life.

Again,

Mentally repeat in your head,

By divine right,

I deserve to be in the light,

In this moment,

I am light.

Visualize again yourself in this space of purely white light,

Being washed over by a golden light,

As if you were under a waterfall of golden light,

That's washing all of your body,

Your energy,

And grounding you back into this moment.

So wherever you are seated,

Again visualize this golden light washing all over your body,

Your energy,

Your beingness,

Rooting you back down to this moment,

To the earth.

We're gonna take three deep breaths,

Take a deep inhale,

Exhale through the mouth,

Visualizing roots coming out of all of the places of contact of your body with the earth or the surface that you are lying down or sitting down in.

Deep inhale in,

Exhale,

This golden light is washing all over and you're growing even deeper roots into the earth.

We're actually gonna do three more.

Exhaling roots and golden light washing down all over you.

Two more breaths.

One more deep breath.

Slowly we're gonna start blinking our eyes open,

Rubbing the palms of the hands together,

Creating heat,

Bringing them in prayer position,

Thanking yourself for being here,

For doing this practice,

Thanking creator of all that is,

Mother earth,

Unconditional love,

And all the divine beings that sit with us every single moment of our lives.

May the long time sun shine upon you,

May love surround you,

And the pure light within guide your way home.

Thank you so much for joining me for this meditation.

You can repeat this meditation as many times as you feel like you want to bring this energy into your life.

Reviews

Her beautiful voice and soothing guidance impart deep feelings of healing and transmutation. I loved this lovely meditation. Thank you ever so much.

I absolutely loved this. I've been doing theta healing daily for a while now and this one was absolutely beautiful. Will definitely be doing again. Thank you. 🙏🙏🙏

Thank you so very much! This was truly wonderful and I will repeat it many times. You are a lovely person to share this great meditation with us. Thank you!

This was such a powerful, beautiful, soothing meditation!🧘‍♀️💕
I loved the flute music and the authentic loving kindness you share through your voice🌈🙏🏽💖