Gentle Reminder On Letting Go

These are a sequence of reminders designed to refresh our connection to Life. In our fast-paced society, it is easy to forget the beauty that surrounds, encompasses, and lives inside of us. These gentle reminders are quick and easy moments to connect back to the heart and a slower pace.

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Transcript

Hello and welcome to this gentle reminder where we connect as humans living under this blue sky and walking in this sacred earth. Today's reminder is based on a teaching that I finally understood. So as you hear these words listen to your body and follow your breath trying the whole time to be aware of how your body is feeling. Years ago one of my teachers said turn your poison into medicine and I fell in love with this phrase. It inspired me and it has walked with me in workshops and with clients but today it feels like I finally get it and it comes down to allow yourself to let go of your shit. Very simple. There comes a time when we have squeezed all the juice from the lemon. The lemonade has been made, It has been drank, It has been enjoyed and now it is time to let go of the freaking lemon and move on. Today I want to remind you that you are allowed to let go of your old stories. You are allowed to let go of the past. You have permission to stop digging in the same old holes and choose another story. You are allowed to choose your own story with the joy of your heart. So take a deep breath in, Letting this knowing sink into your beautiful life and exhale as you open your eyes and receive the next step for you today. So thank you so much for tuning into this gentle reminder and sending blessings from my heart to yours.

Reviews

Thank you so very much for this wonderful reminder!! 🙏🏽 I love the fact that you said “You’re allowed to change your story”( it’s like stfu telling these old narratives that’s getting you NOWHERE! ) 🙏🏽Once again thank you for the reminder 💛🩶🩷🌼♥️🌻🌸🌺

This was exactly what I needed to hear today. Short and sweet and poignant. Thank you 💕🌿✨

Exactly what I needed to hear today.
Grateful ✌🏻💙🙏🏻

Very interesting take on this classic saying. I will think about it differently now. Thank you!