25:52

Theta Healing Meditation For Sleep

Name: Theta Healing Meditation For Sleep
Uploaded: 2025-04-30T15:59:03.015Z
Duration: 25 min 52 s
Channel: Laura Xirinachs Batalla
Description: In this meditation we will use the Theta Healing technique to help the body easy into a restorative, relaxing sleep. Theta Healing in itself already relaxes the mind chatter and in this meditation we use the benefits of slowing our brain waves to ooze into a restorative rest. Picture from Canva Music by Grand Project Pixabay

by Laura Xirinachs Batalla

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

756

In this meditation we will use the Theta Healing technique to help the body easy into a restorative, relaxing sleep. Theta Healing in itself already relaxes the mind chatter and in this meditation we use the benefits of slowing our brain waves to ooze into a restorative rest. Picture from Canva Music by Grand Project Pixabay

Theta Healing Sleep Relaxation Body Scan Visualization Affirmation Color Therapy Unconditional Love Guided Relaxation Visualization Technique

Meet your Teacher

Laura Xirinachs Batalla

Pisac, Peru

Meet your Teacher

Laura Xirinachs Batalla

Pisac, Peru

© 2026 Laura Xirinachs Batalla. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.