Gentle Reminder On Thoughts

This is a sequence of reminders designed to refresh our connection to life. In our fast-paced society, it is easy to forget the beauty that surrounds, encompasses, and lives inside of us. These gentle reminders are quick and easy moments to connect back to the heart and a slower pace. Picture by Canva

Transcript

Welcome to this gentle reminder where we connect as human beings living under this blue sky and walking in this sacred earth. As usual, Connect with your breath and the sensations in your body and stay connected these few minutes with these two amazing anchors your breath and your body. Today's teaching comes from the classical tantra lineage. This phrase is very useful and as always short and simple. The phrase goes thoughts are tools not truths. Thoughts are tools not truths. I'll say it one more time thoughts are tools they are not truths. So let's start questioning all the thoughts that run through our mind. Let's start to relate to them as tools to communicate to solve to understand but not as truths. Reality cannot be closed in by words. Words can only point a direction but they will never be the thing that they point to. So today's invitation with this gentle reminder is that you start to relate with your thoughts as tools not truths and question and investigate so that you can see and perceive the realness of reality. Taking a deep breath in letting it out taking another breath in as you move forward on your day. Thank you so much for joining this gentle reminder and many blessings to you and your life.

Reviews

Deeply thought provoking message. Highly interesting