02:35

2-Minute Meditation

Name: 2-Minute Meditation
Uploaded: 2020-07-21T15:45:46.000Z
Duration: 2 min 35 s
Channel: Brian Hyman
Description: Join meditation teacher Brian Hyman in this short yet very effective meditation suitable for all practitioner levels. This guided session focuses on awareness of breath and stillness. A beautiful piano soundscape plays in the background throughout the track.

by Brian Hyman

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.3k

Join meditation teacher Brian Hyman in this short yet very effective meditation suitable for all practitioner levels. This guided session focuses on awareness of breath and stillness. A beautiful piano soundscape plays in the background throughout the track.

Meditation Breathing Relaxation Mindfulness Stillness Music Deep Breathing Body Relaxation Mind Quieting Present Moment Awareness Guided Meditations Short Meditations

Meet your Teacher

Brian Hyman

Malibu, CA, USA

Meet your Teacher

Brian Hyman

Malibu, CA, USA

© 2026 Brian Hyman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.