Energetic Boundary Setting Breathwork
08:04
08:04

Energetic Boundary Setting Breathwork

by Molly Black

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
704

Breathwork is an amazing tool for us to drop into the body and practice mindfulness. Use this meditation to develop healthy energetic boundaries and practice self-compassion through meditation and breathwork. All levels welcome.

BoundariesEnergySelf CareBreathworkRelaxationMindfulnessSelf CompassionMeditationAll LevelsHealthy Boundaries CreationEnergy ProtectionIntention SettingBody RelaxationBreathing AwarenessIntentionsLight VisualizationsVisualizations

Meet your Teacher

Molly Black

Chicago, IL, USA

Meet your Teacher

Molly Black

Chicago, IL, USA