19:51

Countdown Relaxation 20 - 1

Name: Countdown Relaxation 20 - 1
Uploaded: 2018-04-29T12:15:13.000Z
Duration: 19 min 51 s
Channel: Stressfit
Description: Relax and let to through a series of calming cues starting from 20 - 1. Written by Oska Phoenix | Artist Elliott Treves.

by Stressfit

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.1k

Relax and let to through a series of calming cues starting from 20 - 1. Written by Oska Phoenix | Artist Elliott Treves.

Relaxation Body Scan Breathing Letting Go Sensory Awareness Present Moment Awareness Progressive Relaxation Breathing Awareness

Meet your Teacher

Stressfit

Melbourne, Australia

Meet your Teacher

Stressfit

Melbourne, Australia

© 2026 Stressfit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.