Restful Summer Rain Meditation
1:21:07
1:21:07

Restful Summer Rain Meditation

by Selena Lael

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50.8k

Be enveloped in the soothing sounds of nature and Selena's deeply loving words in this meditation designed to guide you into a sweet rest. The guidance ends at 30 minutes, but the relaxing sounds of nature continue for an additional 45 minutes to support resting deeply. There are no ending words or bells.

RelaxationSleepMeditationNature SoundsBody ScanSankalpaBreathingEmotional ReleaseSelf AcceptanceMindfulnessAffirmationsSankalpa IntentionDeep BreathingPresent Moment AwarenessVisualizations

Meet your Teacher

Selena Lael

Hawaii, USA

Meet your Teacher

Selena Lael

Hawaii, USA