17:42

Freedom In Feeling

Name: Freedom In Feeling
Uploaded: 2019-08-16T04:35:13.000Z
Duration: 17 min 42 s
Channel: Selena Lael
Description: There is nothing wrong with feeling emotions. Emotions are one of our most powerful gifts to guide our life in the direction of our dreams! It's ok to feel sadness, anger, fear. It's ok to feel vulnerable. Give yourself permission to allow these emotions to move through you. Listen to your body. Your heart. Breathe and allow. Be kind with Yourself. You deserve it.

by Selena Lael

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

There is nothing wrong with feeling emotions. Emotions are one of our most powerful gifts to guide our life in the direction of our dreams! It's ok to feel sadness, anger, fear. It's ok to feel vulnerable. Give yourself permission to allow these emotions to move through you. Listen to your body. Your heart. Breathe and allow. Be kind with Yourself. You deserve it.

Emotions Surrender Body Mind Connection Self Compassion Inner Wisdom Acceptance Vulnerability Freedom Feelings Emotional Release Emotional Awareness Body Mind Spirit Connection Emotional Guidance Emotional Transformation

Meet your Teacher

Selena Lael

Hawaii, USA

Meet your Teacher

Selena Lael

Hawaii, USA

© 2026 Selena Lael. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.