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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSeba Di Giuseppe
Certified Meditation Teacher, CMT
309 Followers
I guide meditation as a path of embodied awareness and character development. My work blends mindfulness, silence, nature soundscapes, and traditional practices like Kung Fu to cultivate honesty, responsibility, and perseverance. These sessions invite you to slow down, listen deeply, and practice presence in daily life.
Specialities
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Career Counseling
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Depression
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Life Coaching
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Men's Issues
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Self Esteem
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Spirituality
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Sports Performance
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Stress
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My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
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About
Speaks English and Español
Joined Insight Timer in December 2023
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