
00:30
00:30
Understanding Events And Patterns
Rated
5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
12
In this guided meditation, we'll go through the body to help us understand how patterns and events happen around us, thus having a better grasp of their nature and how we can manage them in a kind and empowering way.
MeditationBody ScanBreath AwarenessSensory AwarenessEmotional AcknowledgmentPersonal ResponsibilityMindfulnessSelf AwarenessPresence Mindfulness
Meet your Teacher

Seba Di Giuseppe
Corrientes, Corrientes Province, Argentina
