Understanding Events And Patterns
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00:30

Understanding Events And Patterns

by Seba Di Giuseppe

Rated
5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
12

In this guided meditation, we'll go through the body to help us understand how patterns and events happen around us, thus having a better grasp of their nature and how we can manage them in a kind and empowering way.

MeditationBody ScanBreath AwarenessSensory AwarenessEmotional AcknowledgmentPersonal ResponsibilityMindfulnessSelf AwarenessPresence Mindfulness

Meet your Teacher

Seba Di Giuseppe

Corrientes, Corrientes Province, Argentina

Meet your Teacher

Seba Di Giuseppe

Corrientes, Corrientes Province, Argentina