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Sasha Nelson

Nice, France

359 Followers

Sasha is an international yoga and meditation instructor, holistic health & wellness coach, and sustainability advocate from California based in the Cote d’Azur after several years in Paris. She supports people in integrating time-tested, holistic health modalities into their modern lives in ways that are personalized, attainable, and sustainable. Her guided meditations are influenced by her studies in Insight Meditation with Jack Kornfield and Tara Brach, and offer a fresh and relatable perspective from her personal experience.

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Reviews

Frédéric LAMU

Oct 5, 2024

Pranayama is (for me) the way to connect my body to mind, to recover breath, to heal Namaste

Virginie Clausse

Sep 14, 2024

Merci pour le soutien ! Prenez soin de vous aussi 😊

Ants Harrison

Sep 8, 2023

Thank you. A very powerful meditation that resulted in an unexpected (positive) emotional response. 🐜

Samuel Legrix

Mar 1, 2023

Merci pour cette méditation avec ce joli accent 🙏✨

Elizabeth Rhymer

Oct 5, 2022

Loved it, my heart is full and I feel at peace

Alexa KT

Feb 6, 2022

Have had a terribly stressful few months with it culminating in crying while waking up for a few days in a row. Trying to find space and calm while going to work to keep on and this meditation greatly helped. Thank you.

Lisa

Nov 7, 2021

Wonderful! Just what I needed ❤️

Karen

Sep 6, 2020

Lovely meditation and I enjoyed the explanation at the beginning 😍

Erica Fraaije-van Der Stelt

Aug 31, 2020

Simple and encouraging to proceed on this road and to let flourish loving kindness

Kristine M.

Jun 13, 2020

Very nice, thank you!

About

Speaks English and Français

Joined Insight Timer in August 2019

sashayogawellness.com

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