
11:18
11:18
Morning Chakra Meditation
by Sasha Nelson
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
967
This track contains a brief introduction of the chakras and a calming guided meditation/visualization. A lovely way to begin the morning and/or revisit at any point during the day to recenter, regroup, and realign body and mind. *May contain light background noise.
ChakrasMeditationBreathingElementsIndividual ChakrasSolar Plexus ChakraThird Eye ChakraUjjayi BreathingBody And MindElement MeditationsGuided MeditationsMorningsRealignmentRecenteringRegroupingVisualizationsChakra Visualizations
Meet your Teacher

Sasha Nelson
Nice, France
