Morning Chakra Meditation
11:18
11:18

Morning Chakra Meditation

by Sasha Nelson

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
967

This track contains a brief introduction of the chakras and a calming guided meditation/visualization. A lovely way to begin the morning and/or revisit at any point during the day to recenter, regroup, and realign body and mind. *May contain light background noise.

ChakrasMeditationBreathingElementsIndividual ChakrasSolar Plexus ChakraThird Eye ChakraUjjayi BreathingBody And MindElement MeditationsGuided MeditationsMorningsRealignmentRecenteringRegroupingVisualizationsChakra Visualizations

Meet your Teacher

Sasha Nelson

Nice, France

Meet your Teacher

Sasha Nelson

Nice, France