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How to Meditate
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Maria Matos é Psicóloga Clínica e da Saúde, especializada em Intervenções Cognitivo-Comportamentais. Realiza práticas de Mindfulness e Compaixão com os seus pacientes, considerando-as ferramentais fundamentais para uma vida rica e equilibrada.
Specialities
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Anxiety
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Depression
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Eating Disorders
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Anger Management
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Behavioral Issues
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Body Positivity
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Grief
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Obesity
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Relationship Issues
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Self Esteem
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Sleep or Insomnia
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Stress
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Trauma and PTSD
Tracks
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Reviews
João Gomes
Sep 27, 2026
Obrigado por este momento 🙏. Ajuda imprescindível.
Dirce G.
Aug 16, 2026
Obrigada 🙏
Soraia Cardoso
Jul 30, 2026
🙏🏻🫶🏻
Sofia Tedesco
Jul 8, 2026
Muito reconfortante!
Cris Guerreiro
Jun 11, 2026
Velocidade ótima da voz
Marcelo Moutinho
May 11, 2026
Excelente
Carlos
Apr 23, 2026
gostava de saber se pra treinar a atenção plena basta fazer todos os dias a aula que tem!!! obrigada
Lívia Almeida
Apr 5, 2026
Foi muito acolhedora essa meditação ! Obrigada pela oportunidade
Joselito Junior
Mar 7, 2026
Foi belo, grato 🙏🏻
Jose leite
Feb 26, 2026
muito eficaz para acalmar a mente Obrigado ok
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult · Teens
Treatment Approaches
ACT · CBT · DBT · MBSR
About
Identifies as Female, White, Christian
Speaks Português and English
Joined Insight Timer in April 2023
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