Rachel David

Influenced by her scientific background, Rachel is passionate about the mind-body connection, and the potential of mind-body practices like yoga and meditation in improving health and wellbeing. She fell in love with yoga nidra in 2020 and has been a huge advocate for the practice ever since. Join for creative practices that will leave you relaxed and restored.

Reviews

Catherine

Jan 7, 2026

That was an excellent nidra! Perfect for this moment of my day, I loved it thank you 🙏✨

Jennifer Ryder

Oct 16, 2024

I enjoyed learning both the science and the techniques for each of these breath practices. They are simple and quick ways to feel more relaxed and focused.

About

Speaks Ελληνική and English

Certified Yoga Instructor

Joined Insight Timer in March 2024


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