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Sunset-inspired Yoga Nidra For Deep Relaxation

Name: Sunset-inspired Yoga Nidra For Deep Relaxation
Uploaded: 2024-07-29T11:38:56.798Z
Duration: 20 min 57 s
Channel: Rachel David
Description: Join me in a guided relaxation, in the style of yoga nidra. This relaxation is inspired by the images and colours of the sunset, and uses body scanning, breath work and imagery to bring you deep rest.

by Rachel David

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me in a guided relaxation, in the style of yoga nidra. This relaxation is inspired by the images and colours of the sunset, and uses body scanning, breath work and imagery to bring you deep rest.

Yoga Nidra Relaxation Body Scan Imagery Breathing Warmth Sleep Deep Breathing Physical Relaxation Color Visualizations Sunset Visualizations Visualizations Warmth Sensations

Meet your Teacher

Rachel David

London, UK

Meet your Teacher

Rachel David

London, UK

© 2026 Rachel David. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.