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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Caroline Bakker is a Mindfulness Meditation Teacher and Certified Health and Fitness Trainer based in Dubai, UAE. With a background as a former amateur athlete, Caroline's boxing experience taught her the power of mental focus and resilience. She blends her intuitive wisdom with mindfulness techniques and visualisation to help individuals achieve a more abundant life. Since launching her first meditation in April 2021, Caroline has helped thousands of people worldwide through platforms like Spotify, Apple Music, YouTube, and Insight Timer. Her mission is to "Help You Manifest a More Abundant Life with Purpose." Caroline's approach focuses on creating a life by design, not by default, emphasising intentionality in every action. She advocates starting your day with intention and ending it with affirmations to reprogram your mind. Having suffered from postpartum depression and healed herself through reprogramming her mind, Caroline is passionate about creating guided meditations that foster abundance, prosperity, and positive mental transformation. Most of her meditations include positive affirmations to reinforce these changes. When you work with Caroline, you will activate your next level of abundance, purpose, and happiness, embracing holistic wellness and unlocking your full potential with her expert guidance.
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