Shauna Laubman | The Pause Studio

A vary timely course! The last few years have been a struggle on many levels. I need to release my grip on past setbacks so that I can move forward with some sense of optimism. If I can’t let go of the past then it becomes my story, I am chained to it and martyred by it. Letting go is a process and not an event. Thank you! 🙏🏼 😊

A great restorative practice. Thank you for the guidance.

Thank you, that was such a great start for my morning! I have fibromyalgia and so gently energizing - physically and emotionally - is absolutely perfect for me! 💖💐🦋! Bookmarked and following you!☺️

Thank you. 🙏💕 A beautiful course, explained with clarity, to guide me through returning to peace while navigating challenging times. 💐

That really made me feel home and safe. Thank you 🙏🏻

I am grateful for these lessons and experiences you have presented. The time to thoroughly explore and experience our being human was deeply appreciated.

Thank you for this beautiful course and for sharing your personal experience doing the same. I’m learning to listen to my body, heart and soul and slow down as I continue healing my nervous system survival response with my complex ptsd. A very timely resource that I will return to for sure. Deep gratitude.

I am deeply grateful for this course and for you! Every word was like water for my parched soul. I am profoundly moved and will return to your beautiful words again and again. I am sending you so much love and gratitude for this incredible creation 💕