The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFrankie is the creator of transformative meditations designed to guide individuals into deeper states of self-awareness and healing. Utilisation of practices such as Sound Therapy, Breathwork, Yoga Nidra & Guided Sleep Meditations, Inner Guidance and Shamanic Soul Journeys. Participants are gently supported in exploring their inner landscapes. These meditations weave together ancient Shamanic Teachings, Reiki Energy, Sound Healing, including extended Sleep Music, Affirmations, and Mantras to create profound experiences of relaxation, insight, and transformation. Meditators engaging with these practices can release old patterns and stories that no longer serve them, cultivating a deeper connection to their true selves. This connection fosters a life of greater alignment, abundance, peace, and harmony in both personal and external relationships. Whether seeking relaxing sleep sounds, clarity, or spiritual connection, Frankie’s Meditations & Music tracks offer a path to balance and fulfilment.
Read more
•
Anger Management
•
Anxiety
•
Body Positivity
•
Career Counseling
•
Eating Disorders
•
Weight Loss
•
Spirituality
•
Sleep or Insomnia
•
Life Coaching
•
Infidelity
•
Men's Issues
•
Gambling
•
Neurodivergence
•
Obesity
•
Stress
•
Self Esteem
•
Depression
•
Grief
•
Behavioral Issues
•
Codependency
See More
See More
See More
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Somatics
Speaks English
Joined Insight Timer in January 2024
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app