Anna Thellmann

Anna Thellmann is an international #1 Amazon bestselling author of *Beyond Dependence*, Conscious Identity Designer, speaker, and creator of the BME Method™ (Body-Mind-Energy Method™). For more than 11 years, Anna has helped over 500 women rebuild self-trust, emotional resilience, and inner safety so they can stop losing themselves and start living with greater confidence, clarity, and purpose. Her work combines emotional regulation, body awareness, NLP, mindset coaching, Reiki, and sound healing to create lasting transformation on the levels of Body, Mind, and Energy. After building a successful coaching career in the UK, Anna moved to China for love. Following the grief of her fifth miscarriage, COVID isolation, and financial dependence for the first time in her adult life, she experienced a profound identity collapse that led her to develop the BME Method™. Today, Anna helps women reconnect with themselves, regulate their emotions, strengthen self-trust, and consciously redesign their identity from the inside out. Featured in Mamamia, Australia's largest independent women's media platform, Anna works with private clients internationally, collaborates with international clinics, mentors women in leadership, and volunteers her expertise at one of the world's largest refugee camps in Uganda. Her belief is simple: when a woman becomes the safest place she knows and trusts, everything changes.

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