06:26

Relaxation Meditation

Name: Relaxation Meditation
Uploaded: 2020-11-08T19:56:53.000Z
Duration: 6 min 26 s
Channel: Nicole.For.Real
Description: This meditation is all about relaxation. No matter what time of day, take a moment to get yourself to a truly relaxing space. This will allow you to be present and work through anything this week as well as remembering a place to go to in the future. Music by: Chris Collins

by Nicole.For.Real

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

This meditation is all about relaxation. No matter what time of day, take a moment to get yourself to a truly relaxing space. This will allow you to be present and work through anything this week as well as remembering a place to go to in the future. Music by: Chris Collins

Relaxation Meditation Body Scan Present Moment Breathing Stress Present Moment Awareness Deep Breathing Visualizations

Meet your Teacher

Nicole.For.Real

Bel Air, MD, USA

Meet your Teacher

Nicole.For.Real

Bel Air, MD, USA

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