Trust The Work

This is an inspiring practice to help you stay persistent on your path and realize your full potential. Lou will guide you through a grounding gratitude meditation and open up space for you to connect within. This practice will help you trust that the energy you're putting out in the world will come back to you. You will then practice using fear as a way to grow and move in the direction of your dreams. In the first few minutes, Lou shares his inspiration for the practice.

Reviews

Visualization was a bit tricky but still a really good, unique session. I loved the thinking about who you were when you first started the practice

Thank you for showing me a productive way to face my fear and understand that it’s helping to make me who i am today. Namaste!

I cried at the end, with my fears set aside, and feeling empowered 🙏

Looking deep down into what my fears are at this moment and tapping into that is so powerful. This meditation is definitely one I’ll always come back to.

Thank you so much! This is such an incredible meditation! I will return to it again and again! Thank you! ❤️🙏🌷