Enrich Your Relationship

This emotional meditation will help enrich your relationship with yourself, and as a result, with your significant other. Begin by taking this moment to come completely into your body. Focus on your breath and with each inhale, explore the expansion of your stomach, feeling a greater sense of groundedness with each movement. This is a perfect practice if you're feeling stuck with your marriage, or just want to increase the love and connection you feel with your partner.

Reviews

I’ve been doing attachment healing and working through shame bound emotions. I just watched some friends try to do this only to end in divorce- after the most challenging year of our lives; the stress has created a quiet anxiety loop that has been building. Uncovering the feeling of “my love is not enough/where did my old feelings go” has been terrifying. Our love and convictions are deeper than these fears and wandering through this unknown is scary but doing this meditation has been grounding. Thank you for the work.

Thank you - so nourishing, so beautiful

That was exactly what I’ve needed all day thank you very much!

Exactly what I needed this morning. Especially considering both dreams.

A beautiful and insightful mediation for me I really needed to connect to this 🙏❤️