
17:16
17:16
Woodland Journey Mood Lifter
by Linda Owen
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
125
Learn to expand your mind and create a change in your mood. A journey to the outdoors surrounding yourself in nature for its magical upliftment and give yourself a tonic, the art of wellbeing. Being kind to yourself is empowering let's do it with a woodland meditation to release and replenish.
NatureWalkingGroundingEnergy ClearingWellbeingMeditationEmpowermentTree HuggingHeart Chakra ActivationBirdsongsChakrasFruit VisualizationsMoodsMorning WalksNature ExplorationsNature VisualizationsNegative Energy ClearingReplenishmentVisualizations
Meet your Teacher

Linda Owen
Scunthorpe, UK
