Introducing Rocking The Crone

Hello. This short recording is an introduction to my body of work aimed at women who have become age conscious, maybe menopausal or post-menopausal, and are navigating their journey to becoming an 'older woman'. There are four other pieces in this suite of work. I've called it Rocking the Crone to reflect the energy and potential in this life stage, and the pieces are all short and practical affirmations to set your mood for the day and support you to age with the attitude that you want.

Reviews

Nice introduction to a subject matter that that might seem complicated. I appreciate the straightforward way in which Dr. Russell approaches it.

🦋I enjoyed the honesty and authenticity of this talk 🙏
Many thanks!

Great thoughts on getting older. Love the wisdom. Our best days are not behind us ❤️

This was great just what I needed to listen to this relaxed Sunday.

Thank you, Jan...I'm looking forward to exploring this series and embracing the opportunities within. Namaste 🙏