08:29

Rocking The Crone: Ageing With Courage

Name: Rocking The Crone: Ageing With Courage
Uploaded: 2021-04-27T13:16:27.000Z
Duration: 8 min 29 s
Channel: Jan Russell
Description: In this guided practice, there are twenty-one affirmations to overcome fear. Fear can be disabling, and generally about future-based events that might or might not happen. Better to find confidence so that you can move forward with openness and optimism.

by Jan Russell

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11.1k

In this guided practice, there are twenty-one affirmations to overcome fear. Fear can be disabling, and generally about future-based events that might or might not happen. Better to find confidence so that you can move forward with openness and optimism.

Aging Courage Self Belief Affirmations Honor Fear Authenticity Neural Pathways Self Compassion Confidence Openness Optimism Aging With Courage Fear Reduction Future Self Visualizations Visualizations

Meet your Teacher

Jan Russell

Faro District, Portugal

Meet your Teacher

Jan Russell

Faro District, Portugal

© 2026 Jan Russell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.