Lição 1
No One Is Better Or Less Than You
Today's lesson is about understanding that the idea of better than and less than is made up and we can throw it away. By doing so we can stop the game of comparison and experience a whole new world of freedom and infinite confidence.
Lição 2
Your Worthiness Is Not Found Outside Of You
Today's lesson explores how we are meant to feel worthy and confident simply because we exist and how to not allow things outside of us to dictate how we feel about ourselves. I’ll show you why your worthiness and confidence are innate gifts you’ve been given and how to shed the lies that tell you otherwise. I’ll also show you how to hone in on what is already naturally great about you, giving you an instant confidence boost.
Lição 3
Less Judgment, More Self Love
Today’s lesson is going to dive into the topics of judgment and self love, as these two are very closely related and intertwined. I’ll explain what I call “ The Judgment Cycle” and how to free ourselves from it. Today's concept is crucial for clearing away the lies and building up our feelings of self acceptance, inner peace and confidence. Under all the layers of your pain, lies, conditioning, and childhood trauma is a whole human who can feel free, loved, deserving and worthy.
Lição 4
Childhood And The "Not Enoughs"
Today’s lesson is about understanding how even the smallest negative experiences in our childhood can eat away at our confidence as adults. We’ll also explore the dreaded “not enoughs” and how to clear ourselves from this mindset so we can feel whole.
Lição 5
You’re Not Socially Awkward
Today’s lesson is about understanding why no one is actually socially awkward. We’ll identify where fear is hiding in this belief and how to move forward feeling confident and empowered in social situations, so we can have more fun and experience more true connection.
Lição 6
Indifference Is Your Golden Ticket
Today’s lesson is one of my favorite topics to explore! I’ll explain why the energy of indifference is so powerful and how it can be one of your golden tickets to confidence, success and abundance.