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Return To Light: A Soul Recalibration Journey
5
7 dias

Return To Light: A Soul Recalibration Journey

Por Joanna Miller

Comece o Dia 1
O que você irá aprender
This is a gentle yet powerful course designed to support you in reconnecting with your inner light and realigning your energy field. Through guided meditations, soulful teachings, and simple embodiment practices, you’ll be invited to soften the noise of the outside world and return to the quiet truth of your being. This course combines gentle soul exercises with grounded tools to help you: - Clear energetic residue and emotional heaviness - Reconnect to your soul’s natural rhythm and essence - Support your nervous system and body in integrating light - Strengthen your connection with your spiritual support team - Anchor light into form, gently, safely, and in your own timing This course is ideal if you have been feeling energetically scattered, emotionally depleted, or simply ready to remember who you are beneath the noise. This course will guide you home to your own sacred light.

Joanna Miller

Edinburgh, Scotland, United Kingdom

Joanna is a Soul and Meditation Coach with a passion for guiding others on their journey to spiritual awakening, ascension and spiritual alignment. With years of experience within the field of energy healing and meditation, Joanna specialises in creating transformational experiences that aim to empower others on their path to connecting more...

Lição 1
The Light Within
In this first lesson, we begin by reconnecting with the innate light that lives within you, the essence of who you are beyond your roles, fears, or past experiences. You’ll be guided through a gentle breathwork practice and soft awareness meditation to help you tune into this inner light, allowing it to expand and recalibrate your energy field. This is a sacred invitation to remember that your light is not something you must earn, it’s something you are.
Lição 2
Clearing The Field
This lesson invites you to gently clear your energy field and return to the truth of your own light. Many of us carry frequencies that aren’t ours, whether that's old beliefs, projections, or emotional residue. This can cloud our clarity and disconnect us from our inner guidance. In this session, you’ll learn how to soothe your nervous system, release distortion without force, and call your own energy back. This is not about fixing; instead, it is about remembering. Coming home to yourself. One breath at a time.
Lição 3
Recalibrating The Heart
Today’s lesson invites you to return to the intelligence of your heart, not just as an emotional centre, but as a powerful source of coherence, clarity, and inner alignment. Through breath, presence, and light-coded awareness, we’ll gently restore harmony to the heart field and reconnect with the soul’s natural rhythm.
Lição 4
Anchor Through The Body
This lesson invites you to return to the body as a sacred vessel, not as something to fix or escape, but as a living temple of light. Through soft, somatic awareness and gentle movement, you’ll begin to reweave the bond between your soul and your physical form. This practice supports nervous system regulation, energetic rooting, and the remembrance that your body is not separate from your light; it is your light, made tangible.
Lição 5
Connect To Higher Support
In this lesson, you’ll be gently guided into the felt sense of support that exists beyond the physical, the unseen presence of your spiritual team. Whether you connect with angels, star beings, ancestors, or simply your own higher self, this journey invites you to remember that you are not alone. Through soft breath, intention, and sacred presence, we open to the love, wisdom, and companionship that has always been walking beside you.
Lição 6
Living Light In Daily Life
What if anchoring light wasn’t about escaping life, but weaving soul into the ordinary? In this lesson, we explore what it means to live as a vessel of light without bypassing your humanness. Through breath, body, emotion, and ritual, you’ll discover how to integrate light into daily life, not as performance, but as presence. This isn’t about perfection. It’s about becoming more fully you, raw, real, radiant.
Lição 7
Return To Wholeness
This final lesson is a soft return to the truth that you were never broken. You may have fragmented. You may have scattered, hidden, forgotten. But beneath it all, you have always been whole. This day invites you to gently recall and retrieve the lost parts of your soul, not to fix yourself, but to welcome yourself home. Through breath, light, and deep remembrance, we create space for soulful reintegration, anchoring the full light of who you are into your body and life.

Avaliações Recentes

5
3
Brian
Brian
December 12, 2025
Wonderful set of insights to help uncover the light that has always been within us. We are whole, complete, enough and this course reminds us of that. We are light. Very worth your time and energy to listen to it.

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