Lição 1
Love : Relationships, Connection And Self-Love
In this session, our focus is on the profound and multifaceted essence of love, encompassing family, relationships, connection, and the often-overlooked realm of self-love. Life, in constant motion, challenges us to remain present, to surrender, and to feel fully, even in discomfort. Love, boundless and freeing, requires a constant reawakening through challenges and heartbreak, guiding us to embrace the mysteries it continually unveils.
In this guided journey, let love be your compass, truth, and prevailing force. Embrace the child-like innocence of wonder and adventure, trusting that everything is working out according to a higher plan. As you embark on this exploration, may love guide your reflections, actions, and the manifestation of your heartfelt visions.
Lição 2
Spiritual : Soul, Expansion, Being
In this session, our focus turns towards the realm of Spiritual Wellbeing, encompassing the Soul, Expansion and Being. Spirituality transcends conventional definitions, encapsulating moments of overwhelming beauty, acts of deep kindness, compassion for others' pain, synchronicities, and the transformative power of meditation. Our external reality mirrors our inner world, making our entire life a potential walking prayer. Caring for our spiritual health need not burden us; instead, it can be a gym for the soul, lightening our load. As this session unfolds, may your reflections be guided by the wisdom within, and may your journey towards Spiritual wellbeing be filled with love, gratitude, and purpose.
Lição 3
Wealth & Abundance : Finances, Assets & Resources
In this session, our focus turns towards the realm of the Wealth & Abundance, encompassing Finances, Assets & Resources. Wealth, often perceived as distant or difficult to attain, is intricately linked to our inner abundance. As we embark on our reflective journey, consider your definition of success, the role of money in your life, and any limiting beliefs surrounding wealth. Identify what you wish to release, paving the way for positive change. Engage in the visioning process, focusing on the feeling and vision you desire in the realm of wealth and prosperity. Acknowledge your values and priorities, and contemplate actionable steps to improve your wealth.
Lição 4
Work & Dharma : Career, Purpose & Divine Service
In this session, our focus converges on the realm of Work and Dharma—embracing career, vocation, purpose, divine service, and contributing to the world. Dharma, as we unravel its essence, is not an external entity; it's a feeling—an unwavering devotion to elevate the vibrational frequency of our planet. Success, in complete alignment with our dharma, becomes a wellspring of deep fulfillment and joy, nurturing us across all dimensions. As we embark on our reflective journey, consider your definition of "work, dharma and divine service". Identify what you wish to release, paving the way for positive change. Engage in the visioning process, focusing on the feeling and vision you desire in the realm of contribution to humanity.
Lição 5
Social : Connection, Community And Play
In this session, our focus turns towards the realm of Social Wellbeing, encompassing Connection, Community and Play. Our very biology craves connection, both biologically and psychologically. Genuine connections release oxytocin, fostering well-being, reducing anxiety, and enhancing focus. True communities provide emotional support and space for authentic selves, transcending societal masks. Energy is palpable; choose those who uplift your spirit, support your dreams, and become your cheerleaders. By surrounding yourself with empowering and aligned community, life becomes less of a struggle and more joyous. In this sacred space of reflection and visioning, may you remember that every relationship and experience serves the purpose of expanding your capacity to love and evolve.
Lição 6
Mental : Mind, Learning And Wisdom
In this session, our focus turns towards the realm of Mental wellbeing, encompassing our Mind, Learning, and Wisdom. Our reality is a continuous choice, and empowerment arises when we take full responsibility for our experiences. Investing in self-growth and development becomes an act of self-care, shaping our inner world and reflecting in our outer reality. As we delve into the opportunity to be our best selves, the question arises: What if we filled our minds with nourishment instead of distractions, aligning with our truth and essence?
As this session unfolds, may your reflections be guided by the wisdom within, and may your journey towards mental wellbeing be filled with love, gratitude, and purpose.
Lição 7
Physical : Health, Fitness And Wellbeing
In this session, our focus turns towards the realm of the Physical, encompassing Health, Fitness and overall Wellbeing. Each day presents an opportunity to make choices on —what we eat, how we move and what we feed our minds. Imagine the impact of choosing nutritious foods, positive thoughts, and regular movement. Embracing self-love through compliments, rest, and holistic practices so we are honoring the unique design of our bodies.
In this sacred space of reflection and visioning, may your self-love radiate, supporting not only your personal journey but also your service to loved ones, humanity, and your life's purpose.
Lição 8
Inspiration : Adventure, Travel And Creativity
Namaste, and welcome once again to this transformative odyssey of introspection and manifestation. Today's voyage guides us into the enchanting realm of Inspiration, where Adventure, Travel, and Creativity intertwine to shape the tapestry of our existence. Travel, akin to art, takes myriad forms—some traverse for pleasure, others for business, and some for the sheer joy of idleness. Yet, a select few embark on journeys seeking inspiration, aiming to unlock the boundless realms of their creativity. Venturing beyond comfort zones, travel becomes a canvas for personal growth, introducing us to diverse landscapes, cultures, and perspectives. It transcends routines, fostering mental liberation and providing a broader context for our lives. As you embark on this exploration, may love guide your reflections, actions, and the manifestation of your heartfelt visions.
Lição 9
Integration
Welcome to the final session of Integration. In this session, you are invited to take some space to visualize and meditate on your life as a whole, and connect to your highest timeline. Thank you for being on this journey together!