Dissolve Insomnia And Sleep Well In 7 Days Using Bedtime Tales With JuneB

Have trouble sleeping? if so you may need to form a new sleep routine, and this is the course to help you with that. Forming a new habit or routine can take anywhere from two weeks to a year. This 7 day course sets you up perfectly for forming a regular and sustainable sleep routine with these beautiful bedtime tales and talks, that will relax and send you off into a wonderful nights rest. With thousands of listeners to Bedtime tales with JuneB, and the fact they have helped many with chronic insomnia, these longer tales are a great and pleasing way to not only form a regular bedtime, routine, also to drift into a nourishing sleep. For those that really find it challenging to stay asleep, each of these tracks are over 2 hours long, with the tale/talk lasting thirty minutes then the music playing for the duration of the time. This will help you if you need a longer track to help you stay asleep and if you do wake up, the beautiful music will get you right back to sleep quickly and simply. Waking up refreshed and ready to face the day ahead. Feel free to leave a comment each day in the classroom to let me know how you felt after doing the session and I will leave you an audio reply. So why not join me and start on this meaningful journey of long lasting sleep.