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Ritualize Your Joy
4.9
10 dias

Ritualize Your Joy

Por Lalah Delia

Comece o Dia 1
O que você irá aprender
Join author and spiritual teacher Lalah Delia on this 10-day course and challenge to 'Ritualize Your Joy'. For many reasons, we can lose access to a true sense of joy. Where along your journey did joy stop being a priority? Inside this course, along with other like-minded souls, you'll meet with the opportunity to expand, grow, and access more joy. Joy is how you take your power back. We access and cultivate joy through intentional practice. Come, join us in ritualizing our joy.
Lalah Delia is an author, spiritual writer, wellness educator, and the founder of Vibrate Higher Daily Online School. Her bestselling book, Vibrate Higher Daily: Live Your Power, is guiding readers around the globe on a journey back home to their empowered, higher potential, and whole selves. Through her lyrical and organic writing and teaching...

Lição 1
Accessing Joy Through Present-Moment Gratitude
Gratitude is how you take your power back. In our first session, we will build the foundation of our practice of ritualizing our joy on gratitude. Connecting to the power of now, we will come back home to ourselves in readiness to take on this course and integrate new information. Each session of this course is a progression into practically ritualizing your joy every day. Let's set it off, in lesson one!
Lição 2
Savoring The Simple Joys Of Life Through The Senses
Finding more profound joy is often closer than we realize. With the help and gift of our sensory system, we can become one with the beauty and goodness surrounding us. Become more conscious of, and present in, the beautiful world around you; it's alive and full of joy enhancing medicine. Learn practical ways to use your senses to see it all as you ritualize your joy.
Lição 3
Pleasure & Discomfort | The Path Of Equanimity
In this lesson, we learn how equanimity is a sacred practice and gift to access. Our higher self is always in a state of inner balance, stability, poise, and harmony. Learn what to do when you don't feel like your higher self or find yourself surrounded by imbalanced energy. Contrary to mass programming and messaging, we also learn that discomfort is not always a negative sign, state, or circumstance.
Lição 4
Rigidness & Contraction Versus Flow & Expansion
In this session, learn how overthinking, being overanalytical, and being over skeptical can block us from accessing joy. We can ascend from the rigidness in our lives and live from a renewed place of flow, joy, and expansion. Learn to journey in sync with the higher rhythm of your life versus against it – allowing your life to expand and not contract.
Lição 5
Sustainable Joy Over Instant Gratification
Instant gratification is not always an accurate gauge of our progress and joy. There's a vital difference in settling for quick fixes versus sustainable results. In this lesson, we journey into the path of choosing sustainable joy over instant gratification. Awareness and practice allow us a path for overcoming the need to have the quick fixes and instant hits of gratification be our aim and goal.
Lição 6
Self-Reverence & Love Versus Self-Sabotage
In this session, learn to have a deep relationship with and respect for who you are as a physical, soul, spirit, and vibrational being. A healthy sense of self-reverence for your whole self is essential in accessing inner joy. We'll explore what this looks like and how you can accomplish it and live from this place each day.
Lição 7
Sacred Conscience & Integrity
In this session, we give attention to how we show up in the world. Our conscience offers us a daily invitation to see through our own personality and conduct, as well as become aware of where our heart and values reside. As we seek joy, we learn to work with and not against ourselves lovingly. Learn to tap into key high-personality traits that powerfully boost joy in your life and offer it more meaningfulness.
Lição 8
Journeying In Grace
It can be all too tempting to feel as though we aren't enough, or like we aren't growing, or progressing, in the moments when we don't get it right, when we're triggered, or experiencing challenges, a loss of health, or relational issues. In this session, we learn to approach and return to our joy through the practice of journeying in grace: daily.
Lição 9
Nervous System Care
Be prepared to take notes! This session is a mini-master class on the nervous system. We go deep in to support your nervous system from various fronts. Learn powerful ways to practice supporting, taking care, restoring, protecting, and strengthening your nervous system. Take notes or listen to how you can best sustain ritualizing your joy in restorative and empowering ways. Medical claims referenced in this lesson are supported by Dr. Gladys McGarey Taylor, Dr. John Amaral, and Dr. Tiffany Lester.
Lição 10
Signaling A New Timeline
Congratulations! You did it! You ritualized your joy. To seal the practice of ritualizing your joy in success energy, we learn to integrate the vital methodology and art of signaling a new timeline. Our belief system keeps us on a particular timeline or locked into a specific reality. The great and joyful news is that we can use this for our higher good with daily intention and practice. There is a newer and better way of being in the world, and through timeline work and attuning, we can manifest it for ourselves. In the session, we also wrap up the course by discussing the subtle and big things to look out for on the day to day path of ritualizing your joy. Be ready to access and receive all the goodness heading your way through signaling a new timeline of ritualizing your joy! Much expansion from here!

Avaliações Recentes

4.87
1347
Lesley
December 23, 2025
Always inspiring and uplifting in meaningfully grounded way ✨
Laura
May 9, 2025
Thank you!🙏. This course has been very helpful to me.
Aimee
April 1, 2025
This course had a lot of insights and applicable practices that I could use to ritualize my joy. I would like to listen to it again, especially day 9 because there's still so much more that I can incorporate into my life daily. I feel like I knew some of these concepts already but I could use more practice in applying them. Thank you so much, this is very powerful work!
Marilyn
February 17, 2025
This experience was absolutely amazing. I purchased the book Vibrate Higher Daily several years ago but never read it. As I worked as a counselor, I ordered a case of the books and handed them out to all the clients that I was working with that I felt could benefit from the book, however, again I never read the book myself. I stumbled across the...
Eileen
January 21, 2025
This is an excellent course for reconnecting with your joy and sense of well-being. Lalah is an inspiring teacher.
Libby
January 8, 2025
This was a true joy! Thank you for creating this course. I intend to revisit it and to read your book. 💜
Alexandra
November 29, 2024
I loved this course and found it deeply beneficial. I would like to do it again to allow its teachings to sink in deeper. Thank you, Lalah! 💜🫶✨
Alison
November 1, 2024
I love this course & La La Delia’s perspective into the world of spirituallity. Her gentle teachings are profound & provide so much information without being overloaded. I’ll be listening over & over again. Than you so much 🙏✨
Catherine
October 28, 2024
Amazing insights presented in an easy to follow and implement way. Thank you
Martha
September 3, 2024
Thank you. 🙏🏼 I enjoyed this course and especially appreciated the packed info and knowledge followed with a meditation practice.
Evgeniia
August 16, 2024
This course has resonated with me so much. I am so happy I had found it or this course has found me:) Thank you Lahla! It's very deep and healing. I am going to repeat it!
Alan
August 7, 2024
After the 10 days . I feel the joy for life & more motivated to practice daily . My time line in life is moving in the direction of joy & accomplishments through equanimity . This is really working ! Thank you for this course 😀
Glenys
June 22, 2024
Thank you Lahla, I loved this course and found it very nourishing for the heart and soul. Also I really appreciated the practical tips on vitamins, scents etc. Highest vibrations back to you. Namaste 🙏
Karen
June 16, 2024
A wonderful way to shift towards a more positive outlook and find joy every day. 💕
Thomas
June 3, 2024
I learned lots of insights about creating a structure for myself. Thank you.
Daniela
April 20, 2024
Thank you for an amazing course, which helps me immensely through a time of change!
Paula
April 12, 2024
Thank you❣️. Looking forward to… * Reading … Vibrate Higher Daily: Live Your Power Lalah Delia *Repeating this Insight Timer Course
Tanya
March 1, 2024
Simple, practical, and with great depth. Thank you!
Keion
February 16, 2024
This course was what I needed. It was a breath of fresh air and it taught me a lot about my joy. Everyday I locked into this course it was right on time. I am grateful for this course I highly recommend it. Thank you!🙏🏾💯
Manda
February 12, 2024
Really enjoyed this, very gentle, wise and encouraging.. thank you so much🙏♥️✨

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