Shadow Work For Parents
27:33
27:33

Shadow Work For Parents

by Catherine Liggett

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.6k

Our children need us to see, hear, and accept them for who they are. Instead, we often react to their behavior out of our own wounding. In this powerful and intimate shadow work journey, Catherine guides you in lovingly integrating the part of you that is triggered by your children's behavior. Using the portal of feeling and body sensation that arises when you experience the trigger, you will journey back to a memory in which you felt similarly and compassionately witness your young self.

Shadow WorkParentingHealingInner ChildTriggersEmotional ValidationAncestral SupportBreathingEmotionsBody AwarenessSelf InquiryParental HealingInner Child WorkTrigger IdentificationDeep BreathingCompassionate Self InquiryBody Sensations AwarenessEmotional Amplification

Meet your Teacher

Catherine Liggett

Seattle, WA, USA

Meet your Teacher

Catherine Liggett

Seattle, WA, USA