Trusting The Unfolding Now
08:50
08:50

Trusting The Unfolding Now

by Al Jeffery

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.2k

If you are aiming to carve out space to immerse in flow and create, without drifting off into thoughts on perfection, expectation, etc - this is a meditation for you. We often dance off into self-doubt, questioning or self-judgement as we work to create and express our best work into the world. Al will guide you through a journey to return to presence and trust that what arises is all it needs to be.

TrustPresenceFlowCreativitySelf DoubtQuestioningMonkey MindSensory AwarenessSelf InquiryIntuitionGroundingStorytellingBody AwarenessIntuitive Decision MakingRiver VisualizationsSelf JudgmentStory ExplorationsVisualizations

Meet your Teacher

Al Jeffery

Melbourne, Australia

Meet your Teacher

Al Jeffery

Melbourne, Australia