8:08:00

Para dormir profundamente

by Bhadram Yoga

Actividad
Meditación
Adecuado para
Todos

Te acompaño con una guía suave para soltar el día y entrar en calma, mientras la música se integra con un sonido marrón continuo que se mantiene durante 8 horas para sostener tu descanso sin cambios bruscos ni estímulos inesperados. Es un paisaje sonoro estable, pensado para acompañarte durante toda la noche mientras duermes. Music: “Elf Meditation” – Kevin MacLeod (Incompetech) Licensed under Creative Commons: Attribution 4.0 https://creativecommons.org/licenses/by/4.0/ Source: https://incompetech.com/

© 2026 Bhadram Yoga. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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