05:21

Quickie Two

Name: Quickie Two
Uploaded: 2018-10-02T18:29:18.000Z
Duration: 5 min 21 s
Channel: Bex Urban
Description: Quickie Two. With our busy lives, sometimes we forget, even 5 minutes will allow reseting to happen. Allow this brief meditation to support you in refuelling and be with you. A shorter guided practice, of course you can stay longer.

by Bex Urban

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

340

Quickie Two. With our busy lives, sometimes we forget, even 5 minutes will allow reseting to happen. Allow this brief meditation to support you in refuelling and be with you. A shorter guided practice, of course you can stay longer.

Self Reflection Distraction Gratitude Goodness Relaxation Positive Quality Cultivation Breathing Awareness Guided Meditations Mantras Mantra Meditations Refueling Short Meditations

Meet your Teacher

Bex Urban

Marin City, CA, USA

Meet your Teacher

Bex Urban

Marin City, CA, USA

© 2026 Bex Urban. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.