05:21

Quickie Two

Name: Quickie Two
Uploaded: 2018-10-02T18:29:18.000Z
Duration: 5 min 21 s
Channel: Bex Urban
Description: Quickie Two. With our busy lives, sometimes we forget, even 5 minutes will allow reseting to happen. Allow this brief meditation to support you in refuelling and be with you. A shorter guided practice, of course you can stay longer.

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

340

Quickie Two. With our busy lives, sometimes we forget, even 5 minutes will allow reseting to happen. Allow this brief meditation to support you in refuelling and be with you. A shorter guided practice, of course you can stay longer.

Performance Concentration Meditation Concentration Focus Spirituality Spirituality Buddhism Secular Recovery & Healing Healing Secular Mindfulness Mindfulness