12:38

Earth Sky Breathing

Name: Earth Sky Breathing
Uploaded: 2023-11-06T07:52:06.022Z
Duration: 12 min 38 s
Channel: Petra@BeingoftheEarth
Description: This embodied practice uses the breath, connected to simple movement and visualization to draw on the energies of the Earth and the Sky. It supports us to come into grounded presence and find a sense of spaciousness inside our own being

by Petra@BeingoftheEarth

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This embodied practice uses the breath, connected to simple movement and visualization to draw on the energies of the Earth and the Sky. It supports us to come into grounded presence and find a sense of spaciousness inside our own being

Earth Breathing Grounding Energy Embodiment Barefoot Gratitude Body Scan Spaciousness Energy Balance Barefoot Practices Breathing Awareness Elemental Energy Visualizations Embodied Practices Sky Visualizations Visualizations Sky

Meet your Teacher

Petra@BeingoftheEarth

Western Cape, South Africa

Meet your Teacher

Petra@BeingoftheEarth

Western Cape, South Africa

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